Piles on the Miles - WK 4

12:53 PM


Week cuatro in the books...

Continuing my adventure that Run Eat Repeat put out there on her blog.



#POTM 2013 Challenge


Week
[Date - Goal - Actual]

11/24 - 10, 12, or 14 (Optional) Easy - 14.08 Mi
11/25 - Active Rest - Gym Sesh & Indoor Soccer
11/26 - 4 Miles Easy - AM Strength & Conditioning & 4.43 Mi
11/27 - FF Training, Miles/Sprints - 5.1 Mi
11/28 - Active Rest - Run to Feed the Hungry 10k - 6.12 Mi
11/29 - 4 Miles Easy - 0 Mi, Used 10K in lieu of miles
11/30 - Active Rest - Gym Sesh
Total Miles: 29.73 Miles, 2 Gym Sesh's, 1 Indoor Game, and 1 S/C Class!!

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