Strong is the new skinny!3:13 PM
Nothing taste as good as skinny does.
Whoever said that, is correct for the most part. But at what point to you sacrifice your life, your passion, your soul to be skinny. I’ll never be what society deems skinny, but I’m okay with that. I don’t even think I’ll ever be comfortable calling myself skinny, even if I can get into a size 2.
I want to be strong and healthy. If being skinny-ish is a side effect, then so be it. I see actual skinny girls, literally skin and bones, and I’m grossed out. I see fitness models and body builders and I’m grossed out. I just want to be in the middle. I want to play soccer effortlessly, run a marathon and not have to walk, and be able to run around with my children (if that day comes).
I know the size on the scale or my pants tag does not determine the person I am. However, it does sculpt who I attain to be. I want to be strong for myself. I want to be healthy for myself, and my potential family that I may or may not have. I want to live and long and full life, and the only way I see doing that is to continue to strive to be as healthy as possible.
Obliviously I’ve been running a bunch. I also cross train a decent amount during the week, but I wanted to get stronger, properly. I want to know how to do a proper dead lift or a clean and jerk. Thus, I signed up for Midtown Strength and Conditioning. It’s not cheap, but I’m enjoying it. We will see how long my budget can allow for this added luxury in my quest for healthy and wellness.
$120/month for two training sessions per week, they have to be the same ones each week. So every Tuesday and Thursday, I wake up at the ungodly hour of 5AM to be at class by 5:30AM. I never thought I’d be an early riser, even less an early riser exerciser. It’s been working out great, albeit midday tiredness, serious #firstworldprobs.
So I’m about halfway through the first month and I enjoy it. I haven’t see any amazing results, but I feel good. I enjoy learning the proper lifting technique. I again, as in running, have to remember that I need to focus on myself, not comparing myself to others in the group. But what can I say, I don’t want to be the last one to finish the rounds. It’s very crossfit-esque, but we aren’t timed or timing isn’t forced on us.
The little group is fairly cohesive and they’ve been a solid group for awhile. However, they are ALL very encouraging and hilarity always ensues with the bunch! It’s 5:30AM, everything seems funny at this time of day! I’m glad I tried something new, now my mind keeps wandering to yoga. Working on flexibility and strength seems like a good next fitness adventure…although, I’m the least flexible human alive!
I like to lift heavy stuff!